Choco-Drizzled Raspberry Ripe Protein Bites

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dailydining35 minutes ago2 min read

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Indulge in these sweet, chewy Raspberry Ripe Protein Balls—a delightful and nutritious snack perfect for post-workout recovery. This recipe is vegan, refined sugar-free, and gluten-free, ensuring a health-conscious treat that doesn't compromise on flavor.

Ingredients

❄️ 1 1/2 cup Frozen Raspberries
🥥 1 cup Desiccated Coconut
🌾 1/2 cup Rolled Oats
💪 1 tbsp Vanilla Protein Powder
🍯 1 tbsp Rice Malt Syrup
🍦 1/2 tsp Vanilla Extract
🍫 100g Vegan Dark Chocolate
🥥 1 tbsp Coconut Oil

Instructions

1- Microwave Raspberries:

Place the frozen raspberries in a microwave-safe bowl (white).
Microwave for 1 minute.

2- Mash and Mix:

Mash the warmed raspberries with a fork (silver).
Stir in the rice malt syrup and vanilla extract until fully combined.

3- Combine Dry Ingredients:

Integrate desiccated coconut, rolled oats, and vanilla protein powder with the raspberry mixture.
Use a spoon (silver) until well combined.

4- Shape and Chill:

Roll the mixture into 14 balls.
Line them on a wooden tray with baking paper and freeze for at least 1 hour.

5- Prepare Chocolate Topping:

Melt vegan dark chocolate and coconut oil together in a deep Pyrex glass measuring cup.
Microwave in 20-second increments, stirring after each, until smooth.

6- Coat and Set:

Dip each frozen ball into the melted chocolate using the fork.
Place them back on the lined tray and drizzle any leftover chocolate over the top.
Refrigerate until the chocolate is set.

Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 1 hour 15 minutes
Servings: 14 protein balls
Calories: 110
Protein: 1.4g
Fat: 8g
Carbohydrates: 8.5g
Fiber: 2.3 g
Equipment: