Mocha Tiramisu Baked Oats

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dailydining2 months ago3 min read
๐ŸŒ 2 whole bananas๐Ÿฅฃ 200 grams rolled oats๐Ÿซ 60 grams Nu Harvest Choc Malt THRIVE Plant Protein๐Ÿซ 1/4 cup + 1 tbsp cocoa powder (base + topping)๐Ÿฅ„ 1 tsp baking powder๐Ÿฅ› 400 ml milkโ˜• 2 tbsp + 2 tsp instant coffee (base + topping)๐Ÿ’ง 100 ml + 2 tbsp hot water (base + topping)๐Ÿฅ„ 200 grams + 300 grams 0% Greek yogurt (base + topping)
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Indulge in a wholesome and energizing breakfast with these Mocha Tiramisu Baked Oats. This recipe combines the rich flavors of coffee and chocolate with the creamy delight of Greek yogurt to create a nutritious breakfast that's high in protein and fiber. Perfect for meal prep, these baked oats will mimic the classic Italian dessert, to set a delightful tone for your day.

Ingredients

๐ŸŒ 2 whole bananas
๐Ÿฅฃ 200 grams rolled oats
๐Ÿซ 60 grams Nu Harvest Choc Malt THRIVE Plant Protein
๐Ÿซ 1/4 cup cocoa powder
๐Ÿฅ„ 1 tsp baking powder
๐Ÿฅ› 400 ml milk
๐Ÿฅ„ 2 tbsp instant coffee
๐Ÿ’ง 100 ml hot water
๐Ÿฅ„ 200 grams 0% Greek yogurt


For the Toppings

๐Ÿฅ„ 300 grams Greek yogurt
โ˜• 2 tsp instant coffee
๐Ÿ’ง 2 tbsp hot water
๐Ÿซ 1 tbsp cocoa powder


Instructions

1- Preparation:

  • Preheat your oven to 190ยฐC (170ยฐC fan-forced).

2- Coffee Mixture:

  • Whisk 2 tbsp instant coffee with 100 ml hot water in a small bowl and set aside.

3- Oats Mixture:

  • In an oven-safe baking dish, mash the 2 bananas until smooth using a fork.
  • Add rolled oats, Nu Harvest Choc Malt THRIVE Plant Protein, cocoa powder, and baking powder.
  • Introduce milk, Greek yogurt, and the prepared coffee mixture, blending all ingredients thoroughly until combined.

4- Baking:

  • Place the baking dish in the preheated oven and bake for 35-40 minutes.
  • Once baked, remove and allow to cool for 10 minutes.

5- Yogurt Topping:

  • To create the topping, whisk 2 tsp instant coffee with 2 tbsp hot water, then incorporate into 300 grams of Greek yogurt.

6- Assembly:

  • Spread the coffee-flavored yogurt topping smoothly over the cooled baked oats.
  • Use a sieve to dust with cocoa powder.

7- Serving:

  • Slice into servings. Enjoy warm by reheating a slice for 1 minute in the microwave, or savored cold from the fridge.

Prep Time: 5-10 minutes
Cook Time: 35-40 minutes
Total Time: Approximately 50-60 minutes
Servings: 8
Equipment: Oven, oven-safe baking dish (9x13 inch glass), spatula, fork, spoon, knife, measuring cup, spoon, small bowl, sieve


Cooking Tips:

  • This recipe can be made in advance for easy meal prep.
  • Experiment with different types of milk to suit dietary preferences.

#healthybaking #mochatiramisu #bakedoats #mealprep #highprotein


YouTube channel - Nu Harvest (Formerly Naked Harvest): https://www.youtube.com/@nakedharvestsupplements


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Mocha Tiramisu Baked Oats

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