recipe

Pros: bowls
Keto Orange Chicken is a low-carb twist on the classic Asian-inspired dish, offering all the delicious flavors without the guilt. The recipe features juicy chunks of chicken breast coated in a keto-friendly batter and fried to golden perfection.
Keto Orange Chicken
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A creamy and savory dish made in a Crock-Pot, featuring tender shredded chicken, rigatoni pasta, and peas in a garlic parmesan cream sauce. Perfect for busy days!
Garlic Parmesan Chicken Pasta
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A delicious low-carb, Asian-inspired dish that substitutes traditional rice with nutrient-rich cauliflower, perfect for meal prepping and enjoying healthy meals throughout the week.
Cauliflower Fried Rice with Shrimp and Sambal
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A light and refreshing low-carb recipe infused with tropical flavors, perfect for meal prepping.
Coconut Lime Fish with Vegetables
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A nourishing twist on the classic Thai noodle dish, Pad See Ew, with elevated protein and vegetable content while keeping traditional flavors intact.
High-Protein Pad See Ew
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Elevate your meal prepping game with this high-protein, low-calorie BBQ Chicken, Sweet Potato, and Brussels Sprouts recipe. Using only an air fryer, this meal is quick, easy to prepare, and packed with muscle-building proteins.
BBQ Chicken, Sweet Potato, and Brussels Sprouts
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A delicious and nutritious Indian dish featuring Tandoori chicken, roasted potatoes, curried cauliflower, and Raita, perfect for meal prepping.
Tandoori Chicken Bowls
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A flavorful and protein-packed Indian vegetarian delight featuring grilled paneer skewers paired with a creamy yogurt coleslaw and homemade flatbreads.
Grilled Paneer Skewers with Yogurt Coleslaw and Flatbread
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A healthier version of the traditional Indian Malai Chicken Curry that is high in protein and low in calories, perfect for nutritious meals without compromising flavor.
Malai Chicken Curry
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A quick and simple dish that combines aromatic ingredients with canned sardines for a flavorful experience, best served with rice or bread.
Lime-Leaf Chili Sardines
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A nutritious and satisfying fusion of fresh vegetables, eggs, and reduced-fat feta cheese, perfect for meal prep and healthy eating.
High Protein Veggie Bake
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