recipe

Garlic
Why spend over $14 on a Chipotle bowl when you can make five for less than $4 each? This recipe shows you how to prepare delicious chipotle chicken bowls at home, complete with double meat, zesty cilantro lime rice, and seasoned black beans and corn.
Chipotle Chicken Bowls
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This Teriyaki Tofu Meal Prep is a flavorful and easy way to simplify your week. With crispy tofu coated in a savory teriyaki glaze, tender steamed broccoli, and perfectly cooked rice, it’s a balanced meal packed with nutrients. A zesty dipping sauce adds a burst of flavor to every bite, keeping your taste buds excited all week long.
Teriyaki Tofu Meal Prep
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Indulge in the rich, creamy flavors of this High Protein Creamy Garlic Beef Pasta, a delicious and satisfying meal perfect for busy days or meal prep. Tender lean beef is combined with perfectly cooked fusilli and a velvety garlic-infused tomato and red pepper sauce, all brought together with light cream cheese for a guilt-free indulgence.
Creamy Garlic Beef Pasta
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Indulge in the bold flavors and hearty textures of these plant-based "Steak" Gyros, crafted with savory lion's mane mushrooms as the star ingredient. Marinated in a smoky, tangy blend of beetroot juice, soy sauce, and spices, the mushroom transforms into a tender, steak-like filling.
Vegan "Steak" Gyros
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This Italian Herb Chuck Roast Meal Prep is the perfect high-protein, hearty dinner for your week. Slow-cooked with tender baby potatoes, carrots, and onions in a flavorful marinade of garlic, soy sauce, and Italian herbs, every bite is packed with rich, savory goodness.
Italian Herb Chuck Roast
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This Blackberry Glazed Tofu is a unique fusion dish that combines crispy tofu with a tangy, sweet, and slightly spicy glaze made from fresh blackberries. The unexpected pairing of balsamic vinegar, soy sauce, and maple syrup creates a perfectly balanced flavor profile that’s both bold and comforting.
Blackberry Glazed Tofu
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Warm up with this comforting Masoor Dal Tadka, a one-pot wonder that brings bold Indian flavors to your table with minimal effort. Creamy red lentils are simmered with aromatic spices and finished with a sizzling tadka of cumin, mustard seeds, and garlic for an extra burst of flavor.
Masoor Dal Tadka
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These Juicy Barbacoa Tacos are a game-changer for anyone looking to enjoy flavorful, high-protein meals without breaking their calorie budget. With tender, slow-cooked beef seasoned to perfection and complemented by creamy eggs, melted cheese, and tangy salsa, each taco is a satisfying 149 calories packed with 11g of protein.
Juicy Barbacoa Tacos
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Dive into the rich and comforting flavors of this Creamy Gyoza Soup, a delightful fusion of spice, creaminess, and texture. With just seven core ingredients, this vegan recipe combines the umami of crispy gyoza, the freshness of pak choy, and the earthiness of mushrooms, all simmered in a velvety Thai curry-infused broth.
Creamy Gyoza Soup
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Lasagna Soup is a modern adaptation of the traditional Italian lasagna, a dish with origins in ancient Rome, transforming the layered pasta into a quick, one-pot meal. It celebrates Italian culture by delivering the rich flavors of tomatoes, sausage, and cheese in a cozy, comforting soup form.
Lasagna Soup
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