recipe

egg white
A nourishing twist on the classic Thai noodle dish, Pad See Ew, with elevated protein and vegetable content while keeping traditional flavors intact.
High-Protein Pad See Ew
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Start your day with these delicious and satisfying High-Protein Breakfast Hot Pockets. Packed with crispy bacon, fluffy eggs, and creamy cheese encased in a homemade dough, they're perfect for meal prepping. Each pocket delivers a punch of protein to kickstart your morning!
High-Protein Breakfast Hot Pockets
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Indulge in a savory yet sweet fusion with this High-Protein Pumpkin Spice Chicken Katsudon. By using high-protein cereal and air-frying, this dish retains its deliciously crispy texture without unnecessary fats.
Katsudon
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A delicious, Asian-inspired main course perfect for meal prep, combining honey-glazed chicken, savory fried rice, and packed with nutritious vegetables and eggs.
Honey Garlic Chicken Fried Rice
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A nutritious and satisfying fusion of fresh vegetables, eggs, and reduced-fat feta cheese, perfect for meal prep and healthy eating.
High Protein Veggie Bake
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