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A light and refreshing low-carb recipe infused with tropical flavors, perfect for meal prepping.
Coconut Lime Fish with Vegetables
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Dive into the delightful world of flavors with this Creamy Lemon Pepper Chickpeas recipe, inspired by Mediterranean influences and enhanced with a creamy cashew base. Perfect as a main dish or a hearty appetizer, these chickpeas are paired beautifully with crispy toasted sourdough, providing a comforting and wholesome meal experience.
Creamy Lemon Pepper Chickpeas
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A healthier version of the traditional Indian Malai Chicken Curry that is high in protein and low in calories, perfect for nutritious meals without compromising flavor.
Malai Chicken Curry
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Dive into the vibrant Jacked Mermaid Bowl, a high-protein smoothie bowl that’s as nutritious as it is delicious. Packed with 60g of protein and enhanced by spirulina powder, this bowl is the ultimate post-workout meal or refreshing pick-me-up after a long day.
Jacked Mermaid Bowl
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A hearty breakfast option designed for weight loss and meal prep, featuring lean ground beef, low-carb potatoes, and a rich egg mixture.
High-Protein Breakfast Casserole
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Packed with protein and flavor, perfect for meal prep, featuring slow-cooked chicken, bone broth rice, and a zesty chipotle lime sauce.
High Protein Chicken Taco Bowls
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Elevate your meal prep game with this delightful Garlic Parmesan Chicken recipe, infused with creamy garlic parm flavors, protein-packed chicken, and nutritious veggies. Perfect for keeping you fueled and satisfied throughout the week.
Garlic Parmesan Chicken Bowls
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Transform your meals with this high-protein, low-calorie Spicy Chipotle Sauce. Perfect as a condiment for burritos, burgers, and more, this sauce adds a fiery kick without the extra calories.
High Protein Spicy Chipotle Sauce
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Indulge in these rich and fudgy Brownie Baked Oats, a perfect blend of wholesome ingredients and chocolatey goodness. This recipe combines plant-based milk, cocoa, and dark chocolate chips with the hearty texture of oat flour, creating a breakfast or snack that feels like dessert.
Brownie Baked Oats
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Indulge in the creamy, high-protein goodness of this Red Velvet Oreo Ice Cream, a perfect treat for those focused on fitness or fat loss. Made with rich Fairlife milk, a hint of beet powder for a vibrant color, and a touch of chocolate Jello powder for that classic red velvet flavor, this pint is packed with over 50g of protein.
Red Velvet Oreo Ice Cream
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Indulge in the Ripped Reeses Bowl, a chocolate peanut butter smoothie bowl that fuels your fitness goals without compromising flavor. Packed with 120g of protein, this dessert-like treat uses just five simple ingredients to create a creamy, satisfying meal or snack.
Ripped Reeses Bowl
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Delicious Italian-American inspired meatballs, perfect for postpartum meal prepping or stocking your freezer for family dinners.
Nonna-Style Freezer Meatballs
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Enjoy a delightful breakfast that combines the flavors of coffee and chocolate with healthy ingredients, perfect for meal prep and indulgent mornings.
Mocha Tiramisu Baked Oats
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A nutritious and satisfying fusion of fresh vegetables, eggs, and reduced-fat feta cheese, perfect for meal prep and healthy eating.
High Protein Veggie Bake
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