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A delightful keto recipe that combines rich salmon with a crunchy sesame crust, accompanied by sautéed green beans and earthy oyster mushrooms.
Sesame-Crusted Salmon with Sautéed Vegetables
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This dish features succulent salmon fillets in a decadent sauce made creamy with soft cream cheese, paired with fluffy basmati or long-grain rice, perfect for muscle building without sacrificing flavor.
Creamy Tuscan Salmon
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A simplified, hearty bowl of Vietnamese pho made with rotisserie chicken, perfect for a quick and nutritious meal.
Vietnamese Rotisserie Chicken Pho
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A delightful and budget-friendly air fryer recipe for high-protein Bang Bang Chicken, perfect for meal prep.
Air Fryer Bang Bang Chicken
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Discover a healthier twist on the classic Tex-Mex favorite with these Air Fryer Chimichangas. By utilizing an air fryer, you can achieve a deliciously crispy exterior without the extra grease of deep frying. Packed with seasoned Angus beef, refried beans, green chilies, and gooey cheese, these chimichangas make a perfect weeknight meal.
Air Fryer Chimichangas
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A vibrant, low-carb, high-protein vegetarian meal infused with Indian and Asian flavors, perfect for a healthy dinner option.
Crispy Tofu and Veggie Noodles Wrap
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A comforting Romanian soup known for its minimalist ingredients and aromatic flavors, paired with a vibrant parsley walnut pesto.
Caraway Soup with Parsley Walnut Pesto
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A nutritious, high-protein Indian breakfast dish made with split red lentils and a flavorful paneer and vegetable filling.
Masoor Dal Chilla with Paneer & Veggie Stuffing
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A creamy and rich North Indian dish made with lentils and spices, perfect for vegetarians and great for meal prep.
Dal Makhani
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A delightful Indian snack that is bursting with protein and fiber, perfect for quick breakfasts or snacks. Seasoned with aromatic spices and fresh herbs.
Crispy Chickpea Cutlets
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Embark on a journey of wholesome Indian flavors with our Moong-Oats Khichdi, a delightful and nourishing twist on the traditional khichdi. Designed as a low-carb, high-protein dish, this one-pot meal swaps out rice for oats and moong dal, making it perfect for weight loss while being incredibly satisfying.
Moong-Oats Khichdi
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Experience a refreshing twist on a classic Middle Eastern favorite with this Quinoa Tabbouleh Salad. Packed with vibrant herbs and dressed in a zesty lemon vinaigrette, this dish substitutes quinoa for bulgur, resulting in a light and nutritious meal perfect for any occasion.
Quinoa Tabbouleh Salad
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Dive into the delightful world of flavors with this Creamy Lemon Pepper Chickpeas recipe, inspired by Mediterranean influences and enhanced with a creamy cashew base. Perfect as a main dish or a hearty appetizer, these chickpeas are paired beautifully with crispy toasted sourdough, providing a comforting and wholesome meal experience.
Creamy Lemon Pepper Chickpeas
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A healthier version of the traditional Indian Malai Chicken Curry that is high in protein and low in calories, perfect for nutritious meals without compromising flavor.
Malai Chicken Curry
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A fusion of classic burger elements with the flaky texture of Indian parathas, featuring spiced chicken patties, melted cheese, and caramelized onions, all wrapped in crispy paratha buns.
Dubai's Viral Paratha Smash Burger
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Transform your meals with this high-protein, low-calorie Spicy Chipotle Sauce. Perfect as a condiment for burritos, burgers, and more, this sauce adds a fiery kick without the extra calories.
High Protein Spicy Chipotle Sauce
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Why spend over $14 on a Chipotle bowl when you can make five for less than $4 each? This recipe shows you how to prepare delicious chipotle chicken bowls at home, complete with double meat, zesty cilantro lime rice, and seasoned black beans and corn.
Chipotle Chicken Bowls
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Indulge in the rich, creamy flavors of this High Protein Creamy Garlic Beef Pasta, a delicious and satisfying meal perfect for busy days or meal prep. Tender lean beef is combined with perfectly cooked fusilli and a velvety garlic-infused tomato and red pepper sauce, all brought together with light cream cheese for a guilt-free indulgence.
Creamy Garlic Beef Pasta
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Indulge in the bold flavors and hearty textures of these plant-based "Steak" Gyros, crafted with savory lion's mane mushrooms as the star ingredient. Marinated in a smoky, tangy blend of beetroot juice, soy sauce, and spices, the mushroom transforms into a tender, steak-like filling.
Vegan "Steak" Gyros
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A traditional Ethiopian chicken stew rich with spices, perfect for special occasions and paired with Injera.
Doro Wat
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