Earns commissions on purchases
A vibrant, low-carb, high-protein vegetarian meal infused with Indian and Asian flavors, perfect for a healthy dinner option.
Crispy Tofu and Veggie Noodles Wrap
Rating
A comforting Romanian soup known for its minimalist ingredients and aromatic flavors, paired with a vibrant parsley walnut pesto.
Caraway Soup with Parsley Walnut Pesto
Rating
A nutritious, high-protein Indian breakfast dish made with split red lentils and a flavorful paneer and vegetable filling.
Masoor Dal Chilla with Paneer & Veggie Stuffing
Rating
A vibrant, high-protein dish combining bold Indian spices with creamy paneer, perfect for appetizers, snacks, or light main courses, especially for weight loss.
Paneer Thecha
Rating
A creamy and rich North Indian dish made with lentils and spices, perfect for vegetarians and great for meal prep.
Dal Makhani
Rating
A flavorful and protein-packed Indian vegetarian delight featuring grilled paneer skewers paired with a creamy yogurt coleslaw and homemade flatbreads.
Grilled Paneer Skewers with Yogurt Coleslaw and Flatbread
Rating
A delightful Indian snack that is bursting with protein and fiber, perfect for quick breakfasts or snacks. Seasoned with aromatic spices and fresh herbs.
Crispy Chickpea Cutlets
Rating
A comforting one-pan dish combining pasta, white beans, marinara, and fresh spinach, topped with gooey mozzarella and Parmesan cheese. Ready in just 30 minutes.
Vegetarian White Bean Parmesan Orzo with Greens
Rating
Embark on a journey of wholesome Indian flavors with our Moong-Oats Khichdi, a delightful and nourishing twist on the traditional khichdi. Designed as a low-carb, high-protein dish, this one-pot meal swaps out rice for oats and moong dal, making it perfect for weight loss while being incredibly satisfying.
Moong-Oats Khichdi
Rating
Experience a refreshing twist on a classic Middle Eastern favorite with this Quinoa Tabbouleh Salad. Packed with vibrant herbs and dressed in a zesty lemon vinaigrette, this dish substitutes quinoa for bulgur, resulting in a light and nutritious meal perfect for any occasion.
Quinoa Tabbouleh Salad
Rating
Dive into the delightful world of flavors with this Creamy Lemon Pepper Chickpeas recipe, inspired by Mediterranean influences and enhanced with a creamy cashew base. Perfect as a main dish or a hearty appetizer, these chickpeas are paired beautifully with crispy toasted sourdough, providing a comforting and wholesome meal experience.
Creamy Lemon Pepper Chickpeas
Rating
Dive into the vibrant Jacked Mermaid Bowl, a high-protein smoothie bowl that’s as nutritious as it is delicious. Packed with 60g of protein and enhanced by spirulina powder, this bowl is the ultimate post-workout meal or refreshing pick-me-up after a long day.
Jacked Mermaid Bowl
Rating
A comforting, cheesy, and protein-packed meal that's perfect for meal prep, made with hearty lentils and tender vegetables.
High Protein Veggie Pasta Bake
Rating
A fulfilling and nourishing plant-based meal featuring crispy roasted potatoes, cauliflower, and chickpeas with a spicy, creamy dressing.
Roasted Veggie Bowl
Rating
This Teriyaki Tofu Meal Prep is a flavorful and easy way to simplify your week. With crispy tofu coated in a savory teriyaki glaze, tender steamed broccoli, and perfectly cooked rice, it’s a balanced meal packed with nutrients. A zesty dipping sauce adds a burst of flavor to every bite, keeping your taste buds excited all week long.
Teriyaki Tofu Meal Prep
Rating
These Cheesy Sweet Potato Puffs are a fun, high-protein snack that’s both delicious and easy to make. With a crispy golden exterior and a soft, cheesy center, they’re packed with flavor and nutrients from wholesome ingredients like sweet potato and low-fat mozzarella.
Cheesy Sweet Potato Puffs
Rating
Indulge in a guilt-free treat with this high-protein French Toast Cloud, a soft and rich twist on a classic yogurt cake. Packed with 15g of protein per serving, it's perfect for fueling your day while satisfying your sweet cravings.
French Toast Cloud
Rating
A nutritious and satisfying fusion of fresh vegetables, eggs, and reduced-fat feta cheese, perfect for meal prep and healthy eating.
High Protein Veggie Bake
Rating