Gluten-Free

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A fulfilling and nourishing plant-based meal featuring crispy roasted potatoes, cauliflower, and chickpeas with a spicy, creamy dressing.

Roasted Veggie Bowl

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A deliciously satisfying meal of tender chicken breasts filled with a creamy mixture of spinach and artichokes, inspired by the keto diet.

Spinach Artichoke Stuffed Chicken Breasts

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A simple and delicious recipe for peanut butter cookies with just three main ingredients, perfect for any occasion.

Easy Peanut Butter Cookies

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A hearty breakfast option designed for weight loss and meal prep, featuring lean ground beef, low-carb potatoes, and a rich egg mixture.

High-Protein Breakfast Casserole

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Start your day with a nutritious breakfast packed with protein and topped with fresh berries, perfect for meal prep.

High-Protein Pancake Bowls

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Indulge in these irresistibly crispy air fryer salmon cubes, seasoned to perfection with a delicious blend of spices. This quick and easy meal is served with brown rice, fresh cucumber, and your choice of sauce, making for a light yet satisfying dish that’s perfect for any mealtime.

Ridiculously Good Air Fryer Salmon

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Warm up with this comforting Masoor Dal Tadka, a one-pot wonder that brings bold Indian flavors to your table with minimal effort. Creamy red lentils are simmered with aromatic spices and finished with a sizzling tadka of cumin, mustard seeds, and garlic for an extra burst of flavor.

Masoor Dal Tadka

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Dive into the vibrant Jacked Mermaid Bowl, a high-protein smoothie bowl that’s as nutritious as it is delicious. Packed with 60g of protein and enhanced by spirulina powder, this bowl is the ultimate post-workout meal or refreshing pick-me-up after a long day.

Jacked Mermaid Bowl

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These Cheesy Sweet Potato Puffs are a fun, high-protein snack that’s both delicious and easy to make. With a crispy golden exterior and a soft, cheesy center, they’re packed with flavor and nutrients from wholesome ingredients like sweet potato and low-fat mozzarella.

Cheesy Sweet Potato Puffs

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Why spend over $14 on a Chipotle bowl when you can make five for less than $4 each? This recipe shows you how to prepare delicious chipotle chicken bowls at home, complete with double meat, zesty cilantro lime rice, and seasoned black beans and corn.

Chipotle Chicken Bowls

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