Indian

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A healthier, high-protein twist on the classic Indian Chicken Tikka Masala, featuring a creamy sauce and marinated chicken.

Chicken Tikka Masala

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A nutritious, high-protein Indian breakfast dish made with split red lentils and a flavorful paneer and vegetable filling.

Masoor Dal Chilla with Paneer & Veggie Stuffing

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A delicious and nutritious Indian dish featuring Tandoori chicken, roasted potatoes, curried cauliflower, and Raita, perfect for meal prepping.

Tandoori Chicken Bowls

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A vibrant, high-protein dish combining bold Indian spices with creamy paneer, perfect for appetizers, snacks, or light main courses, especially for weight loss.

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A creamy and rich North Indian dish made with lentils and spices, perfect for vegetarians and great for meal prep.

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A flavorful and protein-packed Indian vegetarian delight featuring grilled paneer skewers paired with a creamy yogurt coleslaw and homemade flatbreads.

Grilled Paneer Skewers with Yogurt Coleslaw and Flatbread

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A delightful Indian snack that is bursting with protein and fiber, perfect for quick breakfasts or snacks. Seasoned with aromatic spices and fresh herbs.

Crispy Chickpea Cutlets

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Embark on a journey of wholesome Indian flavors with our Moong-Oats Khichdi, a delightful and nourishing twist on the traditional khichdi. Designed as a low-carb, high-protein dish, this one-pot meal swaps out rice for oats and moong dal, making it perfect for weight loss while being incredibly satisfying.

Moong-Oats Khichdi

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A healthier version of the traditional Indian Malai Chicken Curry that is high in protein and low in calories, perfect for nutritious meals without compromising flavor.

Malai Chicken Curry

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Warm up with this comforting Masoor Dal Tadka, a one-pot wonder that brings bold Indian flavors to your table with minimal effort. Creamy red lentils are simmered with aromatic spices and finished with a sizzling tadka of cumin, mustard seeds, and garlic for an extra burst of flavor.

Masoor Dal Tadka

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Indulge in the vibrant and aromatic flavors of Tandoori Chicken Wraps, a budget-friendly meal prep option perfect for lunch or dinner. These wraps combine marinated tandoori chicken, a refreshing garlic raita sauce, and fresh vegetables, all enveloped in a high-protein wrap.

Tandoori Chicken Wraps

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