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A creamy and savory dish made in a Crock-Pot, featuring tender shredded chicken, rigatoni pasta, and peas in a garlic parmesan cream sauce. Perfect for busy days!

Garlic Parmesan Chicken Pasta

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A healthier, high-protein twist on the classic Indian Chicken Tikka Masala, featuring a creamy sauce and marinated chicken.

Chicken Tikka Masala

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A delicious and nutritious Indian dish featuring Tandoori chicken, roasted potatoes, curried cauliflower, and Raita, perfect for meal prepping.

Tandoori Chicken Bowls

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A creamy and rich North Indian dish made with lentils and spices, perfect for vegetarians and great for meal prep.

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A delightful fusion of Asian-inspired flavors featuring tender chicken thighs in a homemade honey garlic sauce, perfect for meal prepping or as a main course.

Slow Cooker Honey Garlic Chicken

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Embark on a journey of wholesome Indian flavors with our Moong-Oats Khichdi, a delightful and nourishing twist on the traditional khichdi. Designed as a low-carb, high-protein dish, this one-pot meal swaps out rice for oats and moong dal, making it perfect for weight loss while being incredibly satisfying.

Moong-Oats Khichdi

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Packed with protein and flavor, perfect for meal prep, featuring slow-cooked chicken, bone broth rice, and a zesty chipotle lime sauce.

High Protein Chicken Taco Bowls

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Elevate your meal prep game with this delightful Garlic Parmesan Chicken recipe, infused with creamy garlic parm flavors, protein-packed chicken, and nutritious veggies. Perfect for keeping you fueled and satisfied throughout the week.

Garlic Parmesan Chicken Bowls

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Experience the delightful taste of Japan's most intriguing dessert - the Keto Japanese Cheesecake. Flourless, fluffy, and jiggly, this cheesecake offers a low-carb twist to the traditional Japanese delight, making it perfect for those following a keto lifestyle.

Japanese Cheesecake

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Indulge in the creamy, high-protein goodness of this Red Velvet Oreo Ice Cream, a perfect treat for those focused on fitness or fat loss. Made with rich Fairlife milk, a hint of beet powder for a vibrant color, and a touch of chocolate Jello powder for that classic red velvet flavor, this pint is packed with over 50g of protein.

Red Velvet Oreo Ice Cream

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This Italian Herb Chuck Roast Meal Prep is the perfect high-protein, hearty dinner for your week. Slow-cooked with tender baby potatoes, carrots, and onions in a flavorful marinade of garlic, soy sauce, and Italian herbs, every bite is packed with rich, savory goodness.

Italian Herb Chuck Roast

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These Juicy Barbacoa Tacos are a game-changer for anyone looking to enjoy flavorful, high-protein meals without breaking their calorie budget. With tender, slow-cooked beef seasoned to perfection and complemented by creamy eggs, melted cheese, and tangy salsa, each taco is a satisfying 149 calories packed with 11g of protein.

Juicy Barbacoa Tacos

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