Honey-Jerk Salmon Power Bowl

Tropical Caribbean Honey-Jerk Salmon Power Bowl

Dive into the vibrant flavors of the tropics with this enticing Tropical Caribbean Honey-Jerk Salmon Power Bowl. This dish seamlessly combines sweet, savory, and spicy ingredients, making it a perfect choice for a summer meal or a refreshing lunch. Ideal for quick meal prep, it's a nutrient-rich masterpiece that'll transport your taste buds directly to the Caribbean shores.

Ingredients

🐟 2 Salmon fillets fresh ( 450g)
🥫 2 tablespoons Jerk sauce Walkerswood Jerk Seasoning, Mild
🌶️ 1/2 teaspoon Smoked paprika
🫒 1 teaspoon Olive oil Chosen Foods
🥭 1 Mango fresh
🍅 1/2 Tomato
🌶️ 1 Jalapeño
🧅 1/4 Red onion
🍋 1 Lime squeezed
🧂 A pinch of Salt Kona Sea Salt
🌿 1/2 teaspoon Black pepper, plus additional to taste
🥫 3 tablespoons Plant-based mayo Best Foods
🍯 3 tablespoons Honey sriracha sauce
🍯 1 tablespoon Raw organic honey
🥗 Spring mix salad pre-washed
🥒 Japanese cucumbers thinly sliced
🌿 Cilantro fresh sprigs

Instructions

1- Prepare the Mango Salsa:

• Dice 1/4 red onion, 1 jalapeño, 1 mango, and 1/2 tomato. A kitchen chopper can speed up this process.
• Transfer the diced ingredients into a clear mixing bowl.
• Squeeze the juice of 1 lime over the salsa.
• Add a pinch of Kona Sea Salt and black pepper to taste.
• Mix thoroughly with a spoon, then set aside to let the flavors marry.

2- Prepare the Honey Sriracha Crema:

• In an orange mixing bowl, combine 3 tablespoons of Best Foods Plant-Based Mayo, 3-4 tablespoons of honey sriracha sauce, and 1/2 teaspoon of black pepper.
• Stir until the mixture is smooth and creamy.

3- Prepare the Honey-Jerk Salmon Bites:

• Cut 1-2 salmon fillets into bite-sized pieces.
• Drizzle 1 teaspoon of Chosen Foods olive oil over the salmon, then add 2 tablespoons of Walkerswood jerk sauce and 1/2 teaspoon of smoked paprika.
• With gloved hands, gently massage the seasoning and oil into the salmon pieces for even coverage.
• Heat a HexClad skillet over medium heat. Sear salmon bites for approximately 3 minutes per side until golden brown and cooked through.
• For extra browning, sear any uncooked sides for about 15 seconds each.
• Drizzle 1-2 tablespoons of raw organic honey over the salmon in the hot pan, tossing gently to glaze.

4- Assemble the Power Bowl:

• Lay a generous amount of spring mix salad in a wide, white serving bowl.
• Neatly arrange the prepared mango salsa on one side of the greens.
• Add a serving of thinly sliced Japanese cucumbers on another side.
• Place a few fresh cilantro sprigs for aroma and flavor.
• Carefully lay the cooked honey-jerk salmon bites on top of the salad.
• Generously drizzle the honey sriracha crema over the salmon and greens.
• Garnish with a lime wedge on the side for that extra citrus zing.

Prep Time: 15 minutes
Cook Time: 7 minutes
Total Time: 22 minutes
Servings: 2 power bowls
Equipment: Kitchen chopper Fullstar or OXO, Wooden cutting board, Clear and orange mixing bowls, Spoon, Measuring spoons, HexClad skillet, Tongs, Gloves, Squeeze bottle, White serving bowls

Cooking Tips

• Kitchen Chopper: Utilize for efficient dicing, cutting prep time to a minimum.
• Flavor Harmony: Balance sweet and heat by using the honey glaze to tone down the spiciness.
• Customization: This power bowl is highly versatile; feel free to add your favorite seasonal veggies or grains.

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Tropical Caribbean Honey-Jerk Salmon Power Bowl