Global Fusion

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A delightful keto recipe that combines rich salmon with a crunchy sesame crust, accompanied by sautéed green beans and earthy oyster mushrooms.

Sesame-Crusted Salmon with Sautéed Vegetables

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A delightful and budget-friendly air fryer recipe for high-protein Bang Bang Chicken, perfect for meal prep.

Air Fryer Bang Bang Chicken

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Delicious chicken patties that combine Asian flavors with fresh vegetables. Perfect for a healthy meal or meal prep, served with rice and salad.

Chicken Veggie Patties

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A vibrant, low-carb, high-protein vegetarian meal infused with Indian and Asian flavors, perfect for a healthy dinner option.

Crispy Tofu and Veggie Noodles Wrap

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A delightful fusion of Asian-inspired flavors featuring tender chicken thighs in a homemade honey garlic sauce, perfect for meal prepping or as a main course.

Slow Cooker Honey Garlic Chicken

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Indulge in these irresistibly crispy air fryer salmon cubes, seasoned to perfection with a delicious blend of spices. This quick and easy meal is served with brown rice, fresh cucumber, and your choice of sauce, making for a light yet satisfying dish that’s perfect for any mealtime.

Ridiculously Good Air Fryer Salmon

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A delightful combination of American and Mexican flavors, this meal prep bowl features salmon glazed with a sweet and spicy honey sauce, topped with a fresh salsa, perfect for weeklong nourishment.

Hot Honey Glazed Salmon Bowls

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These Cheesy Sweet Potato Puffs are a fun, high-protein snack that’s both delicious and easy to make. With a crispy golden exterior and a soft, cheesy center, they’re packed with flavor and nutrients from wholesome ingredients like sweet potato and low-fat mozzarella.

Cheesy Sweet Potato Puffs

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Blackberry Glazed Tofu

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Experience the perfect blend of flavors and textures with this hearty Adzuki Bean Bowl featuring smoked tofu and roasted vegetables, packed with protein and ready in just 30 minutes.

Adzuki Bean Bowl

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