Crispy Seed Crackers

Savor the delight of these homemade Crispy Seed Crackers, crafted with just four simple ingredients. Perfect as a nutritious snack or an appetizing addition to any meal, these crackers offer a wholesome crunch paired beautifully with your favorite dips. With the natural binding power of flax seeds and a touch of avocado oil, each cracker emerges golden brown and irresistibly crispy.

Ingredients

🥄 1 cup flax seeds
💧 1 cup hot water
🧂 Flaky salt
🎃 1 cup pumpkin seeds
🌻 1 cup sunflower seeds
🥑 1-2 tablespoons Avocado Oil

Instructions

1- Preparation:

• Preheat your oven to 350°F (180°C).

2- Mixing Flax Seeds:

• In a metal mixing bowl, combine 1 cup of flax seeds with 1 cup of hot water.
• Stir with a green silicone spatula until the mixture adopts a gloopy, egg-white-like consistency.

3- Seasoning:

• Season the flax mixture with flaky salt, then stir well.

4- Adding Seeds:

• Add 1 cup of pumpkin seeds and 1 cup of sunflower seeds to the bowl.
• Mix thoroughly until all the seeds are fully combined with the flaxseed binder.

5- Preparing the Baking Sheet:

• Drizzle a small amount of La Tourangelle Avocado Oil onto a metal baking sheet and spread evenly.

6- Layering Parchment Paper:

• Place a sheet of DecoBake Panel parchment paper over the oiled baking sheet.
• Drizzle a little more avocado oil on top and brush it across the surface with a blue silicone basting brush.

7- Spreading Mixture:

• Transfer the mixed seeds onto the parchment-lined baking sheet.
• Use the back of the silicone spatula or a flat object to spread the mixture into a thin, even layer.

8- Finishing Touches:

• Drizzle another light layer of avocado oil over the top of the spread mixture and brush lightly for extra crispness.
• Sprinkle additional flaky salt over the top.

9- Baking:

• Bake in the preheated oven for 45-50 minutes until the cracker sheet is golden brown.

10- Cooling:
- Remove from the oven and carefully slide the parchment paper with the baked cracker onto a metal cooling rack.
- Allow the crackers to cool completely for maximum crispness, then break into desired portions.

Prep Time: 5-10 minutes
Cook Time: 45-50 minutes
Total Time: Approximately 55-60 minutes
Servings: Approximately 8 servings
Calories: 218
Protein: 7g
Fat: 18g
Carbohydrates: 7g
Fiber: 5g

Equipment:

• Metal mixing bowl
• Metal measuring cups
• Glass electric kettle (brand not visible)
• Green silicone spatula
• Metal baking sheet
• DecoBake Panel parchment paper
• Blue silicone basting brush
• Oven (brand not visible)
• Metal cooling rack

Cooking Tips

• Ensure the flaxseed mixture reaches a thick, gooey consistency to effectively bind the seeds.
• Spread the seed mixture as thinly as possible on the baking sheet for crunchier crackers.
• Let the crackers cool completely on the cooling rack to achieve the best texture.

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#carolinagelen

Crispy Seed Crackers