Vegan High-Protein Chocolate Mousse

Introduction

Delightfully creamy and rich, this Vegan High-Protein Chocolate Mousse is perfect for those who crave a guilt-free dessert packed with flavor and nutrition. Made with silken tofu, it's a treat that's both delicious and nutritious, ideal for vegans and chocolate lovers alike. Enjoy this easy, no-bake dessert as a decadent treat any time of the year.

Ingredients

🥢 400g Silken Tofu
🍫 200g Dark Chocolate, 70% cocoa
🥄 1/2 tsp Vanilla Extract
🍯 3 tbsp Maple Syrup

Instructions

1- Melt the Dark Chocolate:

• Break the 200g of 70% dark chocolate into small pieces.
• Melt slowly using a double boiler over simmering water until smooth. Alternatively, use a Thermomix: set it for 3-5 minutes at 50°C on speed 1.

2- Combine Ingredients:

• In a blender or Thermomix, add the melted chocolate, 400g of silken tofu, 1/2 tsp vanilla extract, and 3 tablespoons of maple syrup.

3- Blend Until Smooth:

• Blend on high for about 3 minutes or until the mixture is completely smooth and homogenous. For Thermomix users, start from speed 3 and gradually increase to speed 9.

4- Refrigerate:

• Transfer the mixture to a mixing bowl and refrigerate for at least 4 hours, or preferably overnight. This allows it to set and develop a mousse-like texture.

5- Serve:

• Once chilled, scoop the mousse into clear glass dessert cups for serving. Garnish with a slice of peach or apricot for added visual appeal.

Prep Time: 8 minutes
Chill Time: 4 hours or overnight
Total Time: Approximately 4 hours 8 minutes
Servings: Varies

Calories: 1,610 whole recipe
Protein: 32g
Fat: 98g
Carbohydrates: 158g
Fiber: 18g

Carbohydrates: Approximately 35g
Equipment: VORWERK Thermomix or Blender, Double Boiler or Microwave, Mixing Bowl, Dessert Cups

Cooking Tips

• For a more pronounced vanilla flavor, consider using vanilla paste.
• Adjust the sweetness by adding more maple syrup according to personal taste preference.
• Ensure the blended mixture is very smooth before refrigerating to achieve the best texture.

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Vegan High-Protein Chocolate Mousse