Creamy Spicy Noodles

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dailydining22 days ago3 min read
๐Ÿฅข 300g Soft tofu๐Ÿง„ 1 tsp Minced garlic๐Ÿง‚ 1/4 tsp Salt๐Ÿฅ„ 1 tbsp Tahini๐ŸŒพ 1 tsp Sesame oil๐Ÿ‹ 1 tsp Lemon juice๐Ÿฅ› A splash of Soy milk๐Ÿ— 200g Ground chicken๐Ÿง„ 1 tsp Minced garlic๐ŸŒฟ 1 tsp Minced ginger๐ŸŒฑ 1 tbsp Chopped green onion๐ŸŒถ๏ธ 1 tsp Doubanjiang๐ŸŒถ๏ธ 1 tbsp Gochujang๐Ÿฅข 1 tbsp Soy sauce๐Ÿฅ„ 50 ml Chicken stock๐Ÿฌ 1 tsp Sugar๐ŸŒถ๏ธ 1 tbsp Chili oil๐Ÿง‚ 1/4 tsp Sichuan pepper๐Ÿ›ข๏ธ 1-2 tbsp Cooking oil๐Ÿœ 400-500g Udon noodles๐ŸŒฑ Chopped green onions๐Ÿฅ„ Sesame seeds๐ŸŒถ๏ธ Chili oil
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Creamy Spicy Noodles

Experience the perfect blend of Asian flavors with "Creamy Spicy Noodles," a high-protein, dairy-free delight that substitutes tofu for traditional dairy ingredients. This dish combines the rich creaminess of tahini and tofu with the spiciness of gochujang and doubanjiang, offering a hearty main course perfect for a satisfying meal.

Ingredients

Creamy Sauce:
๐Ÿฅข 300g Soft tofu
๐Ÿง„ 1 tsp Minced garlic
๐Ÿง‚ 1/4 tsp Salt
๐Ÿฅ„ 1 tbsp Tahini
๐ŸŒพ 1 tsp Sesame oil
๐Ÿ‹ 1 tsp Lemon juice
๐Ÿฅ› A splash of Soy milk

Spicy Meat Topping:
๐Ÿ— 200g Ground chicken
๐Ÿง„ 1 tsp Minced garlic
๐ŸŒฟ 1 tsp Minced ginger
๐ŸŒฑ 1 tbsp Chopped green onion
๐ŸŒถ๏ธ 1 tsp Doubanjiang
๐ŸŒถ๏ธ 1 tbsp Gochujang
๐Ÿฅข 1 tbsp Soy sauce
๐Ÿฅ„ 50 ml Chicken stock
๐Ÿฌ 1 tsp Sugar
๐ŸŒถ๏ธ 1 tbsp Chili oil
๐Ÿง‚ 1/4 tsp Sichuan pepper
๐Ÿ›ข๏ธ 1-2 tbsp Cooking oil

Noodles:
๐Ÿœ 400-500g Udon noodles

Garnish:
๐ŸŒฑ Chopped green onions
๐Ÿฅ„ Sesame seeds
๐ŸŒถ๏ธ Chili oil


Instructions

1- Prepare the Creamy Sauce:

  • In a blender, combine 300g of soft tofu, 1 tsp minced garlic, 1/4 tsp salt, 1 tbsp tahini, 1 tsp sesame oil, 1 tsp lemon juice, and an optional splash of soy milk. Blend until the mixture is smooth and creamy.

2- Cook the Aromatics:

  • Heat 1-2 tbsp of cooking oil in a black non-stick frying pan over medium heat. Sautรฉ 1 tsp minced garlic and 1 tsp minced ginger, followed by 1 tbsp chopped green onions, until fragrant.

3- Add the Chicken:

  • Place 200g of ground chicken in the pan and cook until it changes color.

4- Season the Chicken:

  • To the chicken, add 1 tsp of doubanjiang, 1 tbsp of gochujang, 1 tbsp of soy sauce, and 50 ml of chicken stock. Stir well and let simmer for a minute.

5- Enhance the Flavor:

  • Stir in 1 tsp sugar, 1 tbsp chili oil, and adjust with 1/4 tsp Sichuan pepper to taste.

6- Cook the Noodles:

  • In a separate pot, boil udon noodles according to the package instructions until they are tender.

7- Assemble the Dish:

  • Transfer the cooked noodles to serving bowls. Pour the creamy tofu sauce over the noodles, then top with the spicy chicken mixture.

8- Garnish and Serve:

  • Garnish with additional green onions, sesame seeds, and chili oil as desired. Serve immediately.

Prep Time: Approximately 15 minutes
Cook Time: Approximately 20 minutes
Total Time: 35 minutes
Servings: 2
Calories: 875
Protein: 53g
Fat: 43g
Carbohydrates: 83g
Fiber: 5g

Equipment:

  • Blender or Food Processor (Compact, no specific brand visible)
  • Black Non-stick Frying Pan
  • Metal Mixing Bowl
  • Measuring Cup
  • Measuring Spoons
  • Spatula
  • Chopsticks
  • Tongs
  • Cutting Board

Cooking Tips

  • For an ultra-smooth sauce, add a splash of soy milk when blending.
  • This recipe is versatile; feel free to substitute udon noodles with your favorite type.

#asian #highprotein #dairyfree #spicy #creamy #noodles #recipe


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Creamy Spicy Noodles

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A high-protein, dairy-free noodle dish combining rich tahini and tofu sauce with spicy ground chicken, perfect for a satisfying meal.
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