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vegetarian
A vibrant, low-carb, high-protein vegetarian meal infused with Indian and Asian flavors, perfect for a healthy dinner option.
Crispy Tofu and Veggie Noodles Wrap
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A comforting Romanian soup known for its minimalist ingredients and aromatic flavors, paired with a vibrant parsley walnut pesto.
Caraway Soup with Parsley Walnut Pesto
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A nutritious, high-protein Indian breakfast dish made with split red lentils and a flavorful paneer and vegetable filling.
Masoor Dal Chilla with Paneer & Veggie Stuffing
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A delightful Indian snack that is bursting with protein and fiber, perfect for quick breakfasts or snacks. Seasoned with aromatic spices and fresh herbs.
Crispy Chickpea Cutlets
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A comforting one-pan dish combining pasta, white beans, marinara, and fresh spinach, topped with gooey mozzarella and Parmesan cheese. Ready in just 30 minutes.
Vegetarian White Bean Parmesan Orzo with Greens
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Embark on a journey of wholesome Indian flavors with our Moong-Oats Khichdi, a delightful and nourishing twist on the traditional khichdi. Designed as a low-carb, high-protein dish, this one-pot meal swaps out rice for oats and moong dal, making it perfect for weight loss while being incredibly satisfying.
Moong-Oats Khichdi
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A comforting, cheesy, and protein-packed meal that's perfect for meal prep, made with hearty lentils and tender vegetables.
High Protein Veggie Pasta Bake
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Elevate your snacking routine with this creamy, delicious, and protein-packed hummus. By incorporating cottage cheese, this Middle Eastern-inspired dip not only retains the beloved flavors of traditional hummus but also adds a significant boost of protein, making it a perfect choice for health-conscious snackers.
High Protein Hummus
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A savory plant-based dish featuring soba noodles topped with a creamy miso sesame sauce, crispy tofu, and vibrant vegetables.
Soba Noodle Bowl with Miso Sesame Sauce
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Discover the goodness of peas with these delightful fritters, a perfect snack or appetizer that features fresh herbs and nutritional yeast for a cheesy twist without the cheese. Served with a yogurt herb dip.
Pea Fritters
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A delicious and savory Mexican dish featuring a black bean, pepper, and corn filling, wrapped in crispy tortillas with gooey mozzarella cheese and a fresh coriander yogurt dip.
Black Bean Quesadillas
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Savor these delightful vegan stuffed bell peppers filled with lentils and rice, perfect for a comforting meal-prep. Enjoy a mix of flavors with a rich tomato-lentil filling and melted vegan cheese, making it an ideal hearty main course.
Vegan Stuffed Bell Peppers
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A vibrant Moroccan-Spiced Salad featuring colorful beets and carrots, crunchy pistachios, and aromatic spices. Perfect for meal prep or as a light main course.
Moroccan-Spiced Beet and Carrot Salad
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A vibrant contemporary American salad packed with roasted broccoli and chickpeas, complemented by a rich Tahini-Parmesan dressing. Perfect as a main course, side dish, or meal prep option, it's a delightful vegetarian dish full of textures and flavors.
Roasted Broccoli & Chickpea Salad
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A vibrant and refreshing Mediterranean-inspired salad featuring halloumi cheese, crisp vegetables, and a tangy dressing, perfect for warm weather.
Mediterranean Halloumi Salad
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A delectable, protein-rich frittata featuring edamame and feta cheese, perfect for breakfast, brunch, or meal prep.
High Protein Edamame Feta Frittata
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A nutritious and satisfying fusion of fresh vegetables, eggs, and reduced-fat feta cheese, perfect for meal prep and healthy eating.
High Protein Veggie Bake
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A nutritious and vibrant salad that combines tender kale with a medley of beans, sun-dried tomatoes, and artichokes, dressed in a zesty Lemon Walnut Gremolata. Perfect for lunch, dinner, or meal prep.
White Bean Kale Salad with Lemon Walnut Gremolata
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A creamy and zesty plant-based dish that combines rich coconut milk and lime flavors with crispy tofu, perfect for a light dinner or meal prep.
Coconut Lime Tofu
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A delightful vegetarian adaptation of traditional seekh kebab made with soya granules and vegetables, served with a refreshing cucumber-yogurt dressing.
Veg Seekh Kebab with Cucumber-Yogurt Dressing
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