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Mediterranean

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A flavorful and healthy meal prep option inspired by Middle Eastern and Mediterranean cuisine, featuring spiced chicken, aromatic rice, and a creamy garlic yogurt sauce.
High Protein Spicy Chicken & Rice
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Indulge in the bold flavors and hearty textures of these plant-based "Steak" Gyros, crafted with savory lion's mane mushrooms as the star ingredient. Marinated in a smoky, tangy blend of beetroot juice, soy sauce, and spices, the mushroom transforms into a tender, steak-like filling.
Vegan "Steak" Gyros
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Savor these delightful vegan stuffed bell peppers filled with lentils and rice, perfect for a comforting meal-prep. Enjoy a mix of flavors with a rich tomato-lentil filling and melted vegan cheese, making it an ideal hearty main course.
Vegan Stuffed Bell Peppers
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A delectable, protein-rich frittata featuring edamame and feta cheese, perfect for breakfast, brunch, or meal prep.
High Protein Edamame Feta Frittata
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A vibrant and healthy Mediterranean meal that's perfect for a quick weeknight dinner, made effortlessly in a single baking dish.
Mediterranean One-Pan Salmon & Orzo
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