Chicken Veggie Patties
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Calories: 435
Macros: Protein: 40g, Carbohydrates: 20g, Fats: 22g
Cooking time: 35 minutes
Recipe ingredients:
- π 1.5 - 2 lbs boneless, skinless chicken thighs
- π₯ 1/2 cup finely diced carrots
- π§ 1/4 - 1/2 cup sliced green onions
- π½ 1/2 cup corn kernels (canned or frozen)
- πΆοΈ 1/2 cup finely diced red pepper
- π« 1/4 cup finely diced jalapeΓ±o
- π¦ͺ 2-3 tablespoons vegetarian oyster sauce
- πΆ 2-3 tablespoons soy sauce
- π§ 1/2 teaspoon black pepper
- π₯ 2-3 tablespoons corn starch
- π₯ 1 large egg
- π’οΈ Cooking oil
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About
Delicious chicken patties that combine Asian flavors with fresh vegetables. Perfect for a healthy meal or meal prep, served with rice and salad.
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