Taiwanese Pork Chop over Rice

Experience the savory flavors of Taiwan with this high-protein Taiwanese pork chop over rice. A healthier twist on a classic dish, this recipe pan-fries the marinated pork chops for a deliciously crispy exterior without the extra calories of deep frying. Served with fragrant rice and flavorful side accompaniments, it offers a perfectly balanced meal that satisfies the palate and nourishes the body.

Ingredients

🐖 150 grams boneless pork chop
🍶 1 teaspoon Kikkoman light soy sauce
🍶 1 teaspoon Shaoxing wine
🌿 ½ teaspoon five spice powder
🧄 1 clove garlic, grated
🌽 ½ teaspoon cornstarch
🍯 ½ teaspoon honey
🌶️ ¼ teaspoon white pepper

Rice and Toppings:
🥬 150 grams green cabbage, chopped
🥬 60 grams mustard greens, rinsed and chopped
🍯 1 teaspoon honey
🥚 1 large egg, hard-boiled
🍚 100 grams cooked jasmine rice

Instructions

1- Prepare the Vegetables:

• Heat 1 tablespoon of oil in the Our Place Always Pan over medium heat.
• Add the chopped green pickled vegetables and 2-3 cloves of chopped garlic.
• Sauté with a wooden stirring spoon until vegetables are cooked through and fragrant. Transfer to a plate and set aside.

2- Marinate the Pork Chops:

• In a small glass bowl, combine Kikkoman soy sauce, Shaoxing wine, sugar, white pepper, sesame oil, and five-spice powder along with minced garlic and sesame seeds to create the marinade.
• Place pork cutlets in the bowl, ensuring they are completely coated. Let them marinate for at least 15 minutes.

3- Cook the Pork Chops:

• Reheat the Our Place Always Pan over medium heat with a small amount of oil.
• Using tongs, place the marinated pork cutlets into the pan.
• Fry until golden brown and cooked through, about 3-4 minutes per side.

4- Assemble the Dish:

• On a serving plate, layer a portion of cooked jasmine rice.
• Arrange the pork chops atop the rice, followed by the sautéed pickled vegetables, steamed cabbage, and half of the hard-boiled egg.

Prep Time: Approx. 20 minutes
Cook Time: Approx. 20 minutes
Total Time: Approx. 40 minutes
Servings: Serves 2
Calories: 420
Proteins: 25g
Fats: 18g
Carbohydrates: 35g
Equipment: Our Place Always Pan, Wooden stirring spoon, Small glass bowl, Tongs

Cooking Tips

• For an even richer flavor, allow the pork to marinate for up to 2 hours.
• Ensure the pan is adequately heated before adding the pork to achieve a perfect crust.

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Stephanie Ho: https://www.youtube.com/@stephaniehho

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Taiwanese Pork Chop over Rice