Enjoy a taste of Thailand with this creamy and zesty Coconut Lime Tofu. This plant-based dish, perfect for a light dinner or meal prep, combines the rich flavors of coconut milk and lime with crispy tofu. It's savory, slightly spicy, and refreshingly fragrantโsure to delight your taste buds!
Ingredients
๐ง 14 oz extra-firm tofu
๐ถ 1 tablespoon soy sauce
๐ซ 1 tablespoon oil for frying
For the Coconut Lime Sauce:
๐ซ 1 tablespoon oil
๐ง 2 cloves garlic, minced
๐ฟ 1 teaspoon fresh ginger, grated
๐ฅฅ 13.5 oz can coconut milk, full-fat for richness
๐ถ๏ธ 1 teaspoon cayenne pepper
๐ง 1 teaspoon garlic powder
๐ง
1 teaspoon onion powder
๐ถ๏ธ 1 teaspoon paprika powder
๐ฟ 1 teaspoon dried parsley
๐ง Salt
๐ง Pepper
๐ Juice of 1 lime
๐ถ 1 tablespoon soy sauce
๐ถ๏ธ Chili flakes or sliced fresh chili, optional
๐ฟ Chopped cilantro for garnish
๐ Lime wedges for garnish
Instructions
1- Prepare Tofu:
- Cube the extra-firm tofu into bite-sized pieces.
2- Fry Tofu:
- Heat 1 tablespoon of oil in a non-stick frying pan over medium-high heat.
- Add the tofu cubes to the pan. Drizzle with 1 tablespoon soy sauce.
- Fry until tofu is golden brown and crispy on all sides. Stir occasionally to ensure even cooking. Remove and set aside.
3- Make the Sauce:
- In the same frying pan, add another tablespoon of oil.
- Sautรฉ minced garlic and ginger until fragrant.
- Add the can of coconut milk, stirring well to avoid clumps.
- Incorporate cayenne pepper, garlic powder, onion powder, paprika, and dried parsley into the milk. Add salt and pepper.
- Stir until the spices are well-integrated and the sauce turns a light orange-brown.
4- Combine Tofu and Sauce:
- Squeeze the lime juice into the sauce, adding a tablespoon of soy sauce. Stir to mix.
- Return the crispy tofu to the pan, coating it evenly with the sauce.
- Add chili flakes or sliced fresh chili if desired, and sprinkle with chopped cilantro.
5- Serve:
- Transfer to a serving bowl and top with a handful of chopped cilantro and lime wedges.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Calories: 660
Protein: 22g
Fat: 54g
Carbohydrates: 20g
Fiber: 4g
Equipment: Non-stick frying pan, Spatula, Wooden cutting board, Oil dispenser bottle, Measuring cup, Small pouring spoon/ladle, Spice shakers/jars, Serving bowl, Serving spoon
Cooking Tips
- For a richer sauce, opt for full-fat coconut milk.
- Modify the amount of spices and lime to suit your flavor preference.
- Ensure tofu is thoroughly browned before removing from the pan for perfect texture.
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#simplecooq
Coconut Lime Tofu