recipe

Mustard
This Creamy Keto Chicken Salad is a healthy and flavorful dish blending shredded rotisserie chicken with crunchy veggies and a creamy dressing.
Creamy Keto Rotisserie Chicken Salad
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A flavorful and protein-packed Indian vegetarian delight featuring grilled paneer skewers paired with a creamy yogurt coleslaw and homemade flatbreads.
Grilled Paneer Skewers with Yogurt Coleslaw and Flatbread
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A convenient, high-protein meal perfect for busy lifestyles, made with seasoned chicken, crispy bacon, fresh lettuce, and creamy Caesar dressing.
Chicken Caesar Wraps
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Warm up with this comforting Masoor Dal Tadka, a one-pot wonder that brings bold Indian flavors to your table with minimal effort. Creamy red lentils are simmered with aromatic spices and finished with a sizzling tadka of cumin, mustard seeds, and garlic for an extra burst of flavor.
Masoor Dal Tadka
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A nutritious and colorful Mediterranean-inspired dish featuring a mix of vibrant beans and fresh vegetables combined with a tangy homemade dressing.
Dense Bean Salad
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Experience the iconic flavors of a Big Mac in this healthier, high-protein meal prep dish. Our Big Mac Bowls swap the bun for brown rice and include seasoned lean beef, a macro-friendly sauce, and fresh salad toppings. Perfect for those looking to boost muscle gain while enjoying a beloved fast-food taste.
Big Mac Bowls
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