Department

easy recipes
This Creamy Keto Chicken Salad is a healthy and flavorful dish blending shredded rotisserie chicken with crunchy veggies and a creamy dressing.
Creamy Keto Rotisserie Chicken Salad
Rating
A creamy and savory dish made in a Crock-Pot, featuring tender shredded chicken, rigatoni pasta, and peas in a garlic parmesan cream sauce. Perfect for busy days!
Garlic Parmesan Chicken Pasta
Rating
A light and refreshing low-carb recipe infused with tropical flavors, perfect for meal prepping.
Coconut Lime Fish with Vegetables
Rating
Delicious chicken patties that combine Asian flavors with fresh vegetables. Perfect for a healthy meal or meal prep, served with rice and salad.
Chicken Veggie Patties
Rating
Start your day with a nutritious breakfast packed with protein and topped with fresh berries, perfect for meal prep.
High-Protein Pancake Bowls
Rating
A flavorful and healthy meal prep option inspired by Middle Eastern and Mediterranean cuisine, featuring spiced chicken, aromatic rice, and a creamy garlic yogurt sauce.
High Protein Spicy Chicken & Rice
Rating
A simple and delicious recipe for peanut butter cookies with just three main ingredients, perfect for any occasion.
Easy Peanut Butter Cookies
Rating
A delicious Asian-inspired keto meal featuring tender chicken thighs, earthy mushrooms, and a rich sauce, served over low-carb shirataki noodles.
Chicken Stir Fry with Shirataki Noodles
Rating
Indulge in these irresistibly crispy air fryer salmon cubes, seasoned to perfection with a delicious blend of spices. This quick and easy meal is served with brown rice, fresh cucumber, and your choice of sauce, making for a light yet satisfying dish that’s perfect for any mealtime.
Ridiculously Good Air Fryer Salmon
Rating
Delicious Italian-American inspired meatballs, perfect for postpartum meal prepping or stocking your freezer for family dinners.
Nonna-Style Freezer Meatballs
Rating
Transform leftover rotisserie chicken into a warming and vibrant soup with fresh green vegetables and herbs.
Swamp Soup
Rating
A delicious and protein-rich dish that combines crispy popcorn tofu and sweet sticky rice, featuring vibrant Korean flavors. Perfect for meal prep and packed with sweet, salty, and spicy notes.
Crispy Glazed Popcorn Tofu with Sweet Sticky Rice
Rating
A nutritious and satisfying fusion of fresh vegetables, eggs, and reduced-fat feta cheese, perfect for meal prep and healthy eating.
High Protein Veggie Bake
Rating